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Fitness & Nutrition2021-07-18T09:31:07+03:00
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Fitness & Nutrition

Green Juice for Weight Loss

Juicing is all the rage these days. They're healthy drinks which keeps us energetic. Green Juice, in particular, is a healthy drink which keeps us hydrated. It can help you to lose your weight in a simple, effortless way. Green juice also works wonders for your digestion and can really [...]

September 11th, 2018|

Ministry Warns Against Consuming Almond Brand Due to Salmonella Risk

The Ministry of Public Health has issued a warning against an organic brand of almonds for possible salmonella contamination. Ministry in its circular urged people to not consume Tesco Organic Almonds due to a possibility of contamination with salmonella bacteria. This particular almond from international supermarket giant comes packaged in [...]

September 9th, 2018|

Pack a Healthy Lunchbox

Another school year is around the corner and here comes the hassle of packing a lunchbox and the worry of how to make it nutritious every time for your kids. Since every little bite counts, here are some tips to make it easier for you: Source: Hello Magazine (Photo [...]

September 6th, 2018|

Mental Health in 2018

In the world of internet and social media, it has become increasingly easy for people to self-diagnose any health issue. Whether it is classifying a simple headache as a brain tumor or turning a simple itch into cancer, self-diagnosis is known to cause a lot of stress for no particular [...]

September 5th, 2018|

Simple Workout Tips You Need to Know

In the world of social media and drastic transformations, working out just to feel good is something that not many people do. We all want to hit the gym to get that bikini body or lose the extra fat. But what we need to remember is that the reason or [...]

September 4th, 2018|