Breathing Exercises To Relax Your Mind and Body
1. Nadi Shodhana or Alternate Nostril Breathing This exercise is [...]
The Role of a Dietitian in Your Life
In this month’s blog, we want to put the spotlight [...]
How To Keep Your Child Fit
Believe it or not, kids’ fitness is important for their [...]
What To Eat More to Lose More
Not all calories are created equal. Different food go through [...]
Color Schemes For Your Living Room
While it’s true that neutral room schemes provide a blank [...]
Help Your Child Become More Independent
My mother loves to tell a story about how I [...]
AFG College with the University of Aberdeen in collaboration with NBK Holding and Al Waab City organize Fun Marathon on the National Sports Day
On the occasion of the National Sports Day, AFG College [...]
How Elon Musk Sent a Car Towards Mars
It takes a beat or two for the brain to [...]
Jewelry Tips To Help You Accessorize Every Outfit Like A Pro
If I told you it’s possible to become a master [...]
Train Your Brain to Love Healthy Food
If we all craved cucumbers instead of cake, losing weight [...]