Here's a brief overview of what you can expect when you make egg muffins at home: 1. Home Recipes Dinner Recipes Easy Weeknight Dinners Baked Egg Muffins. You can make a basic version to serve alongside baked bacon and avocado for breakfast, or add meat and/or veggies directly into the cups. How Long Do You Bake Muffins For? | Bob's Red Mill Welcome to Yellow Bliss Road, where we make cooking blissfully simple, with easy, family-friendly and approachable recipes for any home cook. ** Nutrient information is not available for all ingredients. Easy egg muffins recipe | BBC Good Food Pinned. Let cool, then use a butter knife to loosen the outside of the muffins. I love to keep egg muffins in my freezer for quick breakfasts. I use Parchment muffin liners (best invention ever!) I have a couple I need to use up! We packed ours full with turkey bacon, onion, red bell pepper, baby spinach, and shredded mozzarella. Great flavor! Theyre so easy to grab and go! (pictured). Wouldnt a cold runny yolk be weird? These frittata muffins are an easy way to make eggs for a group. Remove the egg muffin from the fridge or freezer, wrap with a paper towel, then microwave at 50%. Theyre baaaaaack! Divide the egg mixture evenly among the muffin cups. Transfer to freezer container; return to freezer. Snap a pic and hashtag it #RecipeGirl We love to see your creations on Instagram, Facebook, and Twitter! Do you know if this would work using almond milk? I made these for a brunch. Preheat your oven to 350 degrees. ketchup. Spinach and sausage sound delish! You are so welcome, Riddhi! If you didnt have time to think ahead, you can certainly heat them in the oven to warm them up again or use the microwave in short bursts until they defrost. Hey, its weekend breakfast time! I made the baked eggs with veggies and they were delicious! Let stand 10 minutes before removing from pans. If you want to lighten up on the eggs, its okay to use half egg whites and half whole eggs. Im so glad you enjoyed the recipe, Jackie! A few years ago, you posted a simaler egg muffin recipe that called for crumbled sweet Italian sausage -rather than the turkey sausage. My family suggested we try a Joes Special combo. Baked Eggs In A Muffin Tin - Wholesome Yum Egg Muffins - WellPlated.com Combine eggs, salt, & pepper in a medium bowl. Place on baking sheets lined with wax paper, cover, and freeze until firm. What went wrong? Preheat the oven to 350F. They were so easy to make. Perhaps the greatest selling point is the ability for these muffins to be baked and then popped into the freezer for a quick and healthy morning meal or snack on-the-go. Alternatively, you can freeze these muffins for up to 3 months. Place 1 heaping Tablespoon of the mixture into each muffin cup. Egg muffins are pretty versatile- sub in other ingredients for the sausage and spinach, if you prefer. Spray a nonstick skillet with nonstick spray, and quickly cook the spinach- just until wilted. CRUST ON THE BOTTOM: I sprayed the olive oil nonstick heavily and then added 1 tspn of almond flour on the bottom everything else exact same. How long to cook egg muffins? - THEKITCHENKNOW That should work! Egg muffins will last in the fridge for 4 days, or 3 months in the freezer. Thanks so much for your note, JS! Packed full of protein and vegetables and it fills me up like nothing else? Im glad you enjoyed the recipe :). Wed LOVE for you to share a link with photo instead. Coat 6 cups of a muffin tin with cooking spray or line with paper liners. Preheat oven to 350 degrees F. Spray muffin tin generously with nonstick spray. Adding a few additional egg whites makes the muffins high in protein and low carb, without losing their filling, creamy texture. Grease a 6 count muffin pan with oil or non-stick cooking spray. Stir in add-ins for whatever type of egg muffin cup you are making. To freeze, wrap each egg muffin individually in wax paper and place in an airtight container. Such a great idea for making eggs for a crowd! Tap underlined ingredients to see where to get them. Full of protein and easy to customize, Egg Muffin Cups are a great grab and go breakfast or snack. To reheat: Wrap thawed egg muffin in a paper towel and heat on high for 30 seconds. Keep your Baked Egg Muffins in the fridge for 3-4 days, layered in a sealed, airtight container. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Im thrilled you enjoyed the recipe! (Hint: keep Almond flour in fridge or freezer to prevent any natural almond oil in the flour from spoiling) this recipe is the Best!! Nutritional information is for the eggs and milk only, since the fillings you choose can differ. She loves them! This post may contain affiliate links. I adore both sweets and veggies, and I am on a mission to save you time and dishes. (-) Information is not currently available for this nutrient. Crack an egg into each muffin cup. Thanks for the recipe! Divide the spinach, cherry tomatoes, cheddar cheese and chives equally among the muffin cups. Add the mushrooms and onions. Here's. Keep in mind that the short baking time will not cook the vegetables or the meat. I have a small family, so we just made 6, but you can certainly double the recipe and make an entire dozen. Pour egg mixture into muffin tin, filling each cup 3/4 of the way full. By using this website, you agree to the Terms Of Use and Privacy Policy. Brush half the oil in an 8-hole muffin tin. Amount is based on available nutrient data. 2 ounces fully-cooked bacon pieces (such as Oscar Mayer), (8 ounce) package shredded mild Cheddar cheese. The smaller the size, the less time it will take to cook them. Add the spinach, bacon and cheese to the egg mixture and stir to combine. So now you can indulge in a homemade breakfast thats warmed in minutes and packed with protein and vegetables to keep you going all day long. Love your instructions and flavor variations! Would it be ok to assemble these and leave the muffin pan in the frig overnight and bake the next morning? If you have them. Remove them from the muffin tin right away, otherwise they "sweat" and that just isn't tasty. Copyright Maya Krampf for Wholesome Yum. We are gonna whip them up this weekend! Im excited to make these! Wow!! Spoon by 1/3 cupfuls into greased muffin cups. Spray a 12-count muffin pan generously with nonstick cooking spray. Please turn Safari reader mode OFF to view ingredients. I feel the same about weekend breakfasts and egg muffins. Here are a few ideas: Baked egg recipes like this one can easily be a meal on their own, but for a full breakfast or brunch spread, here are some serving ideas: If you like these easy baked eggs, try out some of these other easy healthy egg recipes: Learn how to bake eggs in a muffin tin, with options for plain oven baked eggs, with veggies, with bacon, and more! fully-cooked bacon pieces (such as Oscar Mayer), 10 Incredibly Easy and Cheap Breakfast Recipes That Win Every Time. Im afraid the egg would stick to paper liners- unless they were really waxy ones. Im Kelly and my mission is to inspire you with easy but impressive meals your entire family will love. It takes just 15 minutes. Crumbled, cooked bacon would be awesome too. Theyre just eggs scrambled with a little milk and adding in your desired fixings. Spray a muffin pan very well with cooking spray or grease with butter. I made several batches of these to eat on during the week. Egg muffins, that is. Required fields are marked *. Used different veggies and Im so pleased with how it worked. Place the thawed spinach into a kitchen towel and squeeze well over the sink, getting rid of as much liquid as possible. And yes to ketchup, and yes to crazy amounts of nonstick spray with these babies Ive learned! We always have guests on the weekends so Ive saved this recipe to speed up breakfast time. Fun way to change up typical egg breakfasts. After enjoying scrambled egg muffins at a local restaurant, I came up with this breakfast egg muffins recipe that my husband likes even better. Dotdash Meredith Food Studios Cook's Note: Great for an on-the-go breakfast and very customizable to your tastes. Egg Muffins are an easy, simple breakfast option that are perfect to keep on hand for breakfast on busy mornings. Egg Muffins (Loaded with Veggies, Bacon and Cheese) - Skinnytaste If you dont have nonstick spray, brushing your muffin cups with olive oil or melted butter should also do the trick. Like this video? How do you prevent the muffins from deflating/collapsing? Fill each muffin cup about of the way full. I have not tried freezing them myself, but I think others have had success with that. When the vegetables are done, keep the oven on. You could try putting the toppings in the muffin pan cups first then pouring the egg whites on top. Love this recipe! We live on these they are such a time saver in the morning. The younger children had 1 and then my partner and I and the older kids got two. Breakfast Egg Muffins Recipe: How to Make It - Taste of Home Subscribe to my YouTube cooking channel for healthy recipes weekly! Id just heat them in a microwave for 20 second bursts until warmed up. 2010 - 2023 Well Plated by Erin. Two egg white muffins clock in at exactly 100 calories! (You can also use 4-ounce ramekins instead, or silicone muffin cups in a muffin pan instead.). cheese = 4 points, sausage = 3 points, milk = 1 point. Hope you enjoy them! Please read our disclosure policy. These were delicious, but they didnt come out as whole muffinsthey came out in pieces. Muffin Pan Frittatas - Allrecipes Bake for 20 minutes or until eggs are fully cooked. Eating them now! If you have them, silicone baking cups are perfect for egg muffins. Sounds like a good investment. Can you make these egg muffins ahead of time so you have egg muffins to eat all week long? Spoon by 1/3 cupfuls into greased muffin cups. Can you use a whole egg and not just the white? In a large skillet, cook sausage over medium heat until no longer pink, breaking it into crumbles; drain. Followed the recipe exactly- which I never can do, lol YUM! Ive made several versions of this egg muffin recipe over time. Awesome! Then your egg muffins are ready to eat. (You'll also get free recipes via email.). Working from home, I struggle to take the time to make myself breakfast! Tap on the times in the instructions below to start a kitchen timer while you cook. I always recommend having the yoke on the soft side (but I like mine runny), rather than over cooked. .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Frittata. baking dish. Preheat oven to 350. Your email address will not be published. Definitely easy to prep. Add cottage cheese, milk, salt and pepper. I always take them out then but you may need five more minutes. . These Egg Muffins are delicious on their own, but they are also part of a great weekend breakfast or brunch served with aStrawberry Banana Smoothieor someEasy Breakfast Potatoes! What is the best way to reheat them in the oven and at what temperature? You can prepare the eggs first, choose the ingredients, and even customize each member of your familys dish to suit their individual preferences. Pinned! Whisk together the eggs, heavy cream, sea salt, and black pepper. I used a Pam like spray to coat. Egg Muffins - Recipe Girl They do freeze really well, or keep in the fridge for a few days. How To Make Jerky In A Pellet Smoker Cookinpellets.com. I have been thinking lately about how lame and unexciting my breakfasts are! Its a great make ahead for breakfasta regular go to for us! Bake the muffins until the egg whites are fully cooked, 20 to 25 minutes. Place a rack in the center of your oven and preheat to 350 degrees F. Lightly coat a standard 12-cup muffin tin with nonstick spray. These were so easy! Alternatively, heat each muffin for 30 to 60 seconds on high. The silicone muffin pan works so well that there are actually egg muffins shown in the advertising photo for this pan on Amazon! Wrap them each individually in foil, place them in a freezer-safe container, and freeze for up to three months. Sprinkle the feta evenly over the tops of the cups. Spinach, tomato and Mozzarella (pictured). Using the numbers given in the nutritional facts, it comes up as 3 points for WW freestyle, not 1 as shown. Cooked 25 mins and cooled as suggested. Then give each one a good dose of salt and pepper. In her private practice, Isabel works with clients in the areas of oncology, weight loss, hormone balance, thyroid health, digestive health (celiac, IBS/IBD, allergies and sensitivities), weight loss and intuitive eating, athletic performance, blood sugar control and diabetes, and more. I love to know what you are making! Hi Denise Im so sorry you experienced that. So glad you enjoyed the recipe! Setting your oven to this temperature will almost always produce a well-cooked muffin recipe. But the egg muffins pop out super easily. Great recipe! For full instructions, including amounts and temperatures, see the recipe card below. Such great tips. Next time I will spray the muffin pan WAY more and only fill cups to about half. I plan to try it with my own adjustments. Pour over egg mixture to each slot leaving little room at the top. Enjoy these healthy Egg Muffins, and kick-off the weekend in a delicious way! Make a big batch of them at the beginning of the week, then grab one whenever youre in need of a healthy, quick breakfast all week long. Spray the muffin tin generously with cooking spray to prevent sticking. Theyd also be good with some sour cream and/or (GASP!) From there, youll forever know how long you need. Can you use muffin cups in the pan as well, to keep them from sticking, seems like it might be easier to remove and take to go that way? Hi Naomi! Saute vegetables in olive oil on the stove for several minutes or until soft and cook meats fully. If they are falling a lot, they are probably not quite done. These egg muffins freeze well. I love how easy these egg muffins are and they can be made ahead too! Eggsellent! Do you know if I can use store-bought egg whites instead of fresh egg whites? Im thrilled you enjoyed the recipe! Crack an egg into each muffin cup. Bake uncovered in the preheated oven for 10 minutes. Disclosure & Privacy Policy. The ones you see photographed were raised higher coming out of the oven, but sunk down a little once pulled out. I like to make a double batch of Egg Muffins on Sundays so I have them around for a few days during the week. Bake 25 to 30 minutes, or until the egg is cooked through. Required fields are marked *. Divide the spinach, red bell pepper, green bell pepper, and tomatoes among the cups (they will be about two-thirds of the way full). Place bell peppers and green onions into a large bowl. Bake until a knife inserted in the center comes out clean, 20-25 minutes. Just 2 fill me up Isabel was trained in all areas of clinical nutrition at New York Presbyterian Hospital in New York City and has worked with patients at other highly esteemed Academic Medical Centers including Dana Farber Cancer Institute and Hospital for Special Surgery. An example of data being processed may be a unique identifier stored in a cookie. Bake for about 25 minutes, until the centers are . Love that you can make a variety & have them on-hand & ready to eat! Pour the egg mixture into the muffin cups over the vegetables. By now, Ive explained extensively how I feel about weekend breakfasts. In a medium bowl mix eggs, milk, salt, and pepper to taste. In a large skillet, heat the oil over medium-high heat. Isabel also works with corporations and corporate executives to promote healthy eating and mindfulness/stress management. Frittata Egg Muffins Meanwhile, heat olive oil in a skillet over medium heat. This was delicious and the perfect way to start the day! I love that these are so much like quiche but healthier without the crust! Will share on FB next week. Sure, you would need to probably cut the bake time in half. How long and should they just go on a cookie sheet? This was perfect for brunch, so nice to not have to stand over the stove when cooking eggs. Arrange 2 cheese pieces in each shell. It came perfect. I was a bit distraught as I was using too many egg whites for 1 cup so I put some egg yolks in and even then I could not fill the muffin cup to the top. In a large bowl, whisk eggs, salt, pepper and garlic powder until blended. Has some egg whites to use up after using the yolks for a pie. They're pretty, hearty and fun to serve, too. The best way to handle frozen egg muffins is to pop a frozen muffin in the refrigerator the night before eating so it can defrost overnight. A self-taught cook and self-appointed foodie, she specializes in easy, flavorful and approachable recipes for any home cook. They should feel cooked through. 1 muffin: 133 calories, 10g fat (4g saturated fat), 224mg cholesterol, 268mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 9g protein. Love, love, LOVE reading this, Mary-Beth! Heat the remaining oil in a frying pan and add the broccoli, pepper and spring onions. There is a good amount of protein in the whole egg, so I dont like to miss out on that! * Percent Daily Values are based on a 2,000 calorie diet. 2023 Recipe Girl, All Rights Reserved. The time it takes to cook eggs in this pan depends on how large the muffin pan is. Remove the muffins from the oven and let them cool for 5 minutes in the pan before using a knife to loosen the muffins from the cups. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Place the muffin tin with the bacon in the oven for 10 minutes. Its super easy to customize your eggs in the oven! Share it with the world! Just like many of our egg dishes (were lookin at you, frittata), these egg muffins are completely versatile based on what you have on hand. Once youre ready to dig in, pop in the microwave, oven, or air fryer to reheat. Remember that a brief baking period will not sufficiently cook either the meat or the vegetables. Your email address will not be published. Stir in cooked bacon, cheddar cheese, Italian seasoning, and red chili pepper flakes (if . I am writing Weight Loss Hacks that Work for Make it Better magazine and website. :). Thanks for sharing. Recipe by Kelly Senyei of Just a Taste. In a large bowl, beat eggs. How Long Does It Take To Cook A Beef Brisket? Perfect for making and enjoying on the weekend or any day of the week. Home / Recipes by Type / Breakfast & Brunch. Spray a 12-cup muffin pan generously with cooking spray. However, if you want muffins that truly impress, instead of baking them at one temperature, we recommend trying two. Easy to make and really tasty! Your daily values may be higher or lower depending on your calorie needs. Trust usyou cant go wrong with these egg muffins. Diced Canadian bacon and shredded cheddar. USA Pan bakeware is durable. Create an account to easily save your favorite recipes and access FREE meal plans. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Preheat the oven to 350F. I LOVE these little egg muffins. Generously grease the bottom and sides of the cups of a muffin tin with butter or coconut oil. Let cool for a few minutes, and then run a butter knife around the edges of each muffin to loosen it. These came out so perfect. Hi, these look & sound delicious. Can egg beaters be substituted for eggs? Cant wait to try them with the caramelized onions. Stir in sausage and cheese. My recipe for Healthy Breakfast Egg Muffins uses the whole egg: https://www.justataste.com/healthy-breakfast-egg-muffins-recipe/. Seriously, Im gonna start prepping these on a weekly basis. We serve ours with a scoop ofchunky salsa. In a large skillet, cook bacon over medium heat until crisp. Home Healthy Recipes Healthy Breakfast Ideas Baked Eggs In A Muffin Tin. (You can also use 4-ounce ramekins instead, or silicone muffin cups in a muffin pan instead.). Directions. I cant wait to try all of the different combinations of ingredients you listed. Amount is based on available nutrient data. ENJOY! My daughter loves, loves, loves, this baked eggs recipe!! Toss those takeout menus and get ready for the ultimate collection of 25 family-friendly recipes. I sauted all my veggies, spinach, onion, bell pepper, diced jalapeo, then mixed my sauted veggies and eggs together and poured them into the muffin tin. Throughout her training, Isabel also trained under some of the best Integrative and Functional Medicine Dietitians and Clinicians and uses her Integrative and Functional Wellness training together with her clinical background when working with clients and groups. Love the egg muffins. To re-heat: Microwave the muffins for 45 seconds or until thawed, then top them with the mashed avocado and serve. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. How long do you bake egg muffins and at what temperature? STEP 1 Heat the oven to 200C/180C fan/gas 4. Be sure to use the correct whole-egg-to-egg-white ratio as prescribed in this recipe, do not overmix the eggs, and bake egg muffins at 350 degree F to prevent them from being spongy. I love how easy it is to make eggs this way in the morning. I may link to your Egg Muffin recipe in the hack about eating a bigger breakfast. In addition to the ingredients for plain baked eggs, youll also need: Youll need the same ingredients as the basic eggs above, plus: Want to use different meats or veggies? ** Nutrient information is not available for all ingredients. Put an egg in each cup of a standard muffin tin. Best of all, theyre totally customizable when it comes to fillings, so dream up your ultimate omelette, then whisk all of those ingredients into an egg white base. Let me know if you give it a shot! Any idea as to avoid this next time? First,set the oven to preheat to 350 F (177 C). Meanwhile, heat olive oil in a skillet over medium heat. Wholesome Yum | Easy healthy recipes. Bake eggs in the oven for 10-13 minutes for runny yolks, 12-16 minutes for semi-firm yolks, or 15-20 minutes for firm yolks. The versatility of baked egg muffins is their best feature. You are so welcome, Laura! Grease a muffin pan with cooking spray. Your daily values may be higher or lower depending on your calorie needs. If you happen to be counting Weight Watchers WW Points, there is a link to the WW Points in the recipe card below. (-) Information is not currently available for this nutrient. I also experienced the same issue as many cooks above egg muffins majorly stick to muffin tin even with a thorough amount of oil sprayed. They sound delicious and I will try them maybe halve the recipe for just the 2 of us Thanks! One person suggested silicone cups or parchment paper. These breakfast egg muffins are inspired by your favorite morning casserole or omelet! Let cool slightly before serving. Stir cooked vegetables and Cheddar cheese into egg mixture; spoon about 1/4 cup of mixture into each muffin cup. Freezer-Friendly Egg White Muffins - Just a Taste Add any of your favorite veggies or try this combo of spinach, feta, tomatoes, and extra egg whites for high protein. Ill tell you about the combos I used first, then share a formula for endless customizations! WELCOME! Please turn Safari reader mode OFF to view ingredients. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated.