where to find durian fruitwhere to find durian fruit

These are the durians suturesor the lines that separate its different segments. The massive open-world of "The Legend of Zelda: Breath of the Wild" is dangerous as heck. The flesh is also sold frozen, which slightly changes its texture, making it looser and more stringy. Apparently, in 2023 there is no Penang Durian Festival yet. In Fruits. Durian's short season and limited shelf-life, as well as rising demand, means the fruit is relatively expensive, particularly when imported. Malaysia and Thailand account for around 90 per cent of the total durian production in the world. Look for light-colored spikes without any dark brown patches or bits of white between the spikes, signs that the fruit is too ripe. We've already put together the 10 most useful recipes those are right here so today we're focusing on one recipe in particular: the most useful recipe you can cook, no matter what the situation, in "Breath of the Wild.". Durian contains nutrients and plant compounds that may offer several health benefits, including for cancer, heart health, infections, and blood sugar control. Opening a durians hard, spiky shell often requires gloves or mitts to protect your hands. The durian fruit locations can help with all your needs. Fruit is nutritious and healthy, but some people are worried about the sugar. The durian ( / drin /, / djrin /) [2] is the edible fruit of several tree species belonging to the genus Durio. Durians ripen quickly, so they shouldn't need more than a couple of days on the counter before they are ready to eat. There are a few online retailers that sell durian, and it can be shipped to most states in the US. Using a large, sharp knife, make a cut through the thick skin on the top of the durian, about 3 to 4 inches long. Does anyone have a durian craving? You'll even find trace amounts of other nutrients, including zinc, copper, manganese, vitamin A, and a number of B vitamins. Due to limited quantity, they sell it by the fruit, meaning you get one durian fruit per box. What Is Durian? Durians possess yin-yang qualitiesit can be like a porcupine keeping prey away with its sharp thorns; on the other hand, its delicious flesh contains lots of vitamins and minerals. This article compares the differences in nutrient content. Durian, nicknamed the "king of fruits," is a large, spiky, greenish-brown fruit that is well-loved in its native Southeast Asia. Durian is used in sweet and savory. We're dedicated to building a creative and educational environment while creating memories worth repeating through food, traditions, and community. The Market at DelVal has been under management by Fleming Family Farms since 2008. Find nearby durian fruit. Durian provides a large dose of potassium and magnesium per serving making it ideal for bone health. Verywell Fit's content is for informational and educational purposes only. To slow down the ripening, you can store the whole fruit in the fridge wrapped in paper or plastic for up to two days, but be forewarnedit will smell up your fridge (and everything in it). Updates? Working with durian can leave your hands smelling like durian all day. There are, of course, a. Can you find durian in the US? Take care when handling the fruit, since its spiky skin can poke you. Here are 9 unique fruits from around the world. Durian, nicknamed the "king of fruits," is a large, spiky, greenish-brown fruit that is well-loved in its native Southeast Asia. Use your hands to pull back the skinit will come off fairly easily. Fresh durian, on the other hand, is grown in Hawaii, which is not too far from us. Vitamin C deficiency can lead to joint pain and adequate intake has been connected with a reduced risk of cancer-related pain. It may be in the freezer section, however. Where is durian fruit most common? Scientists believe sulfur compounds in durian may inhibit enzymes involved in alcohol breakdown, causing blood alcohol content to rise. If you suspect a food allergy to durian, contact your physician or allergy specialist for an evaluation. It is important to know how to choose the right durian. Ultimately, it may be best to consult with a professional before attempting to ship durian. Durian fruit is incredibly high in healthy nutrients, including B vitamins, vitamin C, minerals, plant compounds, healthy fats, and fiber. Our editors will review what youve submitted and determine whether to revise the article. Their fresh durian fruit comes from Southeast Asia and is processed in chemical-free plantations every time. There are, of course, a few things you can do to help Link survive. Foods. The following nutrition information is provided by the USDA. ): A Review, Frontiers - Durian Fruits Discovered as Superior Folate Sources. Get a knife with a strong and sharp point to open up the durian. Contact a location near you for products or services. Monday - Saturday from 8 am to 7 pmSunday from 9 am to 5 pm, Address: 2100 Lower State Rd., Doylestown, PA 18901, 2023 themarketatdelva. Count on accurate, real-time location information. Vitamin C: Fact sheet for consumers. ): A review, Thiamin: Fact sheet for health professionals, Durian dermatitis, the worlds first case report. Durian is considered by experts to be a very nutrient-dense fruit particularly high in vitamin C; healthy fats; B vitamins, including thiamine, vitamin B6 and riboflavin; manganese; and others. Common food preparations of durian fruit include: Its also used in traditional medicine and has some medicinal properties that are currently being studied. Omissions? Durian is a great source of potassium, phosphorus, magnesium, vitamin C, and folate. Some people love it, while others hate it. 2013;31(2). Northern Territory Government of Australia. Youll need to use your Sheikah Slate to scan the area and find the durian fruit trees. However, the smell and taste may not be for everyone. Both the creamy flesh and seeds are edible, though the seeds need to be cooked. Striegel L, Chebib S, Dumler C, Lu Y, Huang D, Rychlik M. Durian fruits discovered as superior folate sources. With a little effort, you can find durian in the US. Or give a traveler a detailed view of an unfamiliar train station. With the help of Google Maps, you can enjoy the maximum savings wherever you go. We earn commissions from qualifying purchases through affiliate links. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The fruit is notoriously smelly, and has a strong, distinct flavor that is loved by some and hated by others. Our prices are always kept low by our own durian plantation in Malaysia Pahang. It has a strong, complex flavor that is embedded in the skin of the Golden Phoenix, which is dry and thick. Although folate deficiency in the United States is somewhat mitigated by the fortification of grain products, in other parts of the world, folate deficiency presents major risks during early pregnancy. Even if it is a little intimidating to learn how to make money with this pungent and tasty fruit, it will be worthwhile once you have mastered its economics. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Songklanagarind Med J. How is it used? durian, ( Durio zibethinus ), tree of the hibiscus, or mallow, family ( Malvaceae) and its large edible fruit. Online, durian-tasting tour guides promise fruit that tastes like a caramel apple, a Snickers bar and . I've been loading up my meal inventory with this dish, and it never fails to get me out of a pinch. Find a durian fruit near you today. Durians are not typically found in the United States, but when they are, they can be quite expensive. The durian is a popular ingredient in many Southeast Asian dishes, and it is also often eaten on its own as a snack. Please refer to the appropriate style manual or other sources if you have any questions. Use a knife to puncture and then pry open along the line where the spikes go in, as that's where the seam of the fruit is. There are a few online retailers that sell durian, and it can be shipped to most states in the US. Most markets freeze durian because it helps preserve their shelf life and cut down on the strong odor. Exotic Fruits USA Exotic Fruits USA has been passionate about exotic fruit since 1899 and is currently the lead online retailer of exotic fruits. Here are some of the main health. What Was Pizza Huts Pretzel Piggy Made Of? Naturally rich in iron, vitamin C, and potassium, durian improves muscle strength, skin health and even lowers blood pressure. Durian also freezes and cans welland is often exported and sold this way. Find a durian fruit near you today. You can find tutorials on how to open a durian fruit, as well as many recipes, online. Many countries around the world enjoy the tropical fruit duran. Because the smell is so overpowering, the city of Singapore has prohibited the transport of durian fruit on public transportation. The flavor is described as tasting like cheese, almonds, garlic, and caramel all at once. Dried fruit is very nutritious, but also contains a lot of sugar and calories. At the start of the game, there are a lot of them available southeast of the Great Plateau in the Faron Region. The durian fruit can come in many varieties, but its commonly known for its spiky outer shell and strong smell. The Market at DelVal has been under management by Fleming Family Farms since 2008. If you're trying to cut your calorie intake, durian's strong taste works to your advantage since you don't need much to experience its flavor. 2023 Healthline Media LLC. Durian is higher in calories and fat than many other fruits, but it is also rich in nutrients. If it smells raw, like unripe fruit, then the durian is probably not ripe. From there, take the durian you've harvested and put together five in your inventory, which then gets cooked together. Potentially harmful in combination with alcohol, Why Is Jackfruit Good for You? 2018;118(3):34-41. doi:10.1097/NAJ.0000530915.26091.be. When you enter the location of durian fruit, we'll show you the best results with shortest distance, high score or maximum search volume. It adds a distinctive taste to any dish and is often used in Asian cuisine to flavor ice cream, cakes, and other baked goods. Durian has been described by a number of journalists, travelers, and writers using seemingly incongruous descriptions. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. So, do not write off a durian that has slight irregularities. If you've not found it, you'll need to eventually why not go right now? It's most commonly served in sweet recipes. It is known for its strong, pungent smell and its distinctive, custard-like taste. Durian is a very nutritious fruit thats rich in fiber, B vitamins, vitamin C, and various healthy plant compounds. July 12, 2011 at 11:51 a.m. EDT. This will create a very mild lye solution, which, when combined with soap, helps get rid of the smell. As the durian opens by another few inches, use your hands to pull apart the durian segments. It would not, perhaps, be correct to say that the Durian is the best of all fruits, because it cannot supply the place of the subacid . Durian and jackfruit are two different tropical fruits that are often compared due to their similar appearance and origin in Southeast Asia. It offers satellite imagery, aerial photography, street maps, 360 interactive panoramic views of streets (Street View), real-time traffic conditions, and route planning for traveling by foot, car, bicycle and air (in beta), or public transportation. Your impression of the fruit depends on whether you smell the sweet-smelling or pungent compounds more strongly. Durian is used in sweet and savory dishes. In New York and Washington, the average price for a tonne is $278. The durian is a popular fruit in Thailand, Malaysia, and Indonesia, and is often used in cooking. Durian is called the king of fruits and is found only in Southeast Asia. Durian's odor has been described as resembling dirty gym socks, rotten egg, cut onions, manure, and roadkill. Within the commercially grown variety, there are still over 500 regional subgroups of durian. Durian grows in tropical regions around the world, particularly in the Southeast Asian countries of Malaysia, Indonesia, and Thailand. One way to get durian in the US is to order it online. While every effort has been made to follow citation style rules, there may be some discrepancies. One cup of chopped fresh or frozen durian (243g) provides 357 calories, 3.6g of protein, 66g of carbohydrates, and 13g of fat. Durian is higher in vitamin B1 and B2 while jackfruit is higher in vitamin A and E. Both of these fruits contain antibacterial properties against foodborne pathogens and drug-resistant bacteria. Different varieties of durian can also be purchased for different prices depending on their quality and origin. The Genting Durian Festival event is held in February and will end on February 28, 2023. Durian is a popular fruit in Southeast Asia, and is known for its strong, pungent smell and its creamy, custard-like flesh. You will mainly find it in Southeast Asia and countries like Thailand, Malaysia, the Philippines, and Indonesia. Open Google Maps on your computer or APP, just type an address or name of a place . In Euro, this price is 2.70 per kg. Honey Pretzel Peanut Butter: Is It Discontinued? What Is Dragon Fruit and Does It Have Health Benefits? Overall it's a very balanced food, providing fiber . It is used in a variety of recipes, including rice dishesand curry. Place the fruit on a plate. Durian is not commonly found in the United States, but there are a few ways to get your hands on this unique fruit. Encyclopaedia Britannica's editors oversee subject areas in which they have extensive knowledge, whether from years of experience gained by working on that content or via study for an advanced degree. If it is too ripe, it may be overly bitter and pungent. Durians possess yin-yang qualitiesit can be like a porcupine keeping prey away with its sharp thorns; on the other hand, its delicious flesh contains lots of vitamins and minerals. Durians are distinguished by their large size and large, spiky outer shells. Durian ( Durio zibethinus) is a tropical fruit grown in Southeast Asia and highly appreciated by consumers throughout Asia. Honey Pretzel Peanut Butter: Is It Discontinued? This article was most recently revised and updated by, Healthline - Durian fruit: Potent smell but incredibly nutritious, National Center for Biotechnology Information - PubMed Central - Bioactive Compounds, Nutritional Value, and Potential Health Benefits of Indigenous Durian (Durio Zibethinus Murr. Put the durian about an inch from your nose. How Often? doi:10.3390/foods8030096, Mangels A. CE: Malnutrition in older adults. 2. The draft genome of tropical fruit durian (Durio zibethinus). Most airlines across the world have adopted the practice of transporting these fruits inside the hold, where they are less likely to make noise. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or red dots where mini-pins show the top search results for you. You may end up asthe smelliest hero in Hyrule, but you're also sure to survive. Assuming that the durian is not frozen, the first thing that you should do is pick the durian up in both your palms. Well, the answer is pretty easy; if your town has an Asian supermarket or an Asian neighborhood like Chinatown or Little Saigon, youll find it there. We independently select these productsif you buy from one of our links, we may earn a commission. Maps helps you give users the context they need with static or interactive maps embedded into your site or app. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. December 25, 2022 If you're looking to buy durian in Florida, you'll likely have the most luck finding it at an Asian market. Durian is primarily harvested in Thailand, Malaysia, Indonesia, and the Philippines, but the unusual fruit has become popular throughout Asia and can be found in Asian markets in the United States. Studies suggest that durian fruit offers the following health benefits (2, 3): While these studies show promise, many have been done on animals or in test tubes. If drivers get held up in traffic, wait times get updated automatically, putting customers minds at ease. Durian is primarily harvested in Thailand, Malaysia, Indonesia, and the Philippines, but the unusual fruit has become popular throughout Asia and can be found in Asian markets in the United States. A durian's pulp . Durian is high in calories and fat, and is also a good source of fiber and vitamins. While the USDA doesn't supply sugar content for this fruit, research suggests that 100 grams of fresh durian contain between 3.1 grams and 19.97 grams of sugar, depending on the variety. August 7, 2022. Once you've selected your durian, identify the faint lines that radiate from the base of the fruit (opposite the stem end). Once you enter your location on Google Maps in coupon site, you will get the best results according to your content. Get daily tips and expert advice to help you take your cooking skills to the next level. Terriff B, Fei T. Durian dermatitis, the worlds first case report. The seeds may also be eaten if roasted. Durian, raw or frozen. National Institutes of Health Office of Dietary Supplements. Every 24 hours, you can revisit the same location to earn more Durians. Although the durian has a mild sweet flavour, it also has a pungent odour, which has been compared to that of Limburger cheese; for this reason, the fruit is banned from public transportation in some places. Durian is a popular fruit in Southeast Asian countries like Malaysia, Thailand, Indonesia, Cambodia, Vietnam, Sri Lanka and some parts of China. Corrections? If you've never spent any time in Asia (particularly Southeast Asia), you may be unfamiliar with the durian. A study on the aromatic compounds in durian found 44 active compounds, including some that contribute to scents of skunk, caramel, rotten egg, fruit, and soup seasoning (4). With that much health, you can withstand pretty much anything Hyrule throws at you. The US durian market is still considered to be in its infancy, with most durian being imported from Thailand. Use your hands to pull the skin apart and reveal the fruit. No add-ons, no special ingredients just five durian simmered together in a cooking bowl over an open flame will do it. In fact, just existing in the parts of Hyrule, "Breath of the Wild's" massive environment, will kill you. It is important to know how to choose the right durian. Yet, while this may give you a sample of its flavor, it wont provide you with the health benefits. Wash the outside of the fruit and place it stem side down. The fruit is said to be smooth and creamy on the outside and flavorful on the inside, with a sweet, musk flavor and a durian-flavored pulp. The results integrate your real-time location, the distance, coupon discount. There are similar ways to test packaged durians but remember; you can only do this with the unfrozen variety. Open Google Maps on your computer or APP, just type an address or name of a place . It is a subtle art that involves smell, hearing, and touch. In Southeast Asia, where durian is commonly consumed, this fruit can serve as a crucial source of folate for people of childbearing age. All prices were accurate at the time of publishing. Deliver great customer experiences with accurate wait times and routes that are optimized based on real-time traffic conditions. Cut durian should always be stored in the refrigerator and discarded after a few days, or once it shows signs of spoilage. Durian is very high in potassium. The powerful odour of this boulder-like fruit will find you. After identifying the right knocking sounds, you want to narrow your choice down further with the right smell. There are a few places in the United States that grow the fruit, including Hawaii and Puerto Rico, both of which are sometimes warmer than others. You may need to wear gloves while handling durian because of the spikes. Do yourself a favor and harvest a ton of durian. Many public places, such as hotels and bus stations, prohibit the use of the fruit due to its odor. Those with nausea seem to tolerate certain foods and drinks better than others. It's a particularly impressive-looking fruit that's notorious for smelling rotten. To help remove the smell, run hot water through the durian skin. Jackfruit, raw. If there is no sound, it means that the fruit is too ripe. Try to use a flat container and avoid stacking the seeds one on top of another. Bring the real world to your users with customized maps and street view imagery. Carr A, McCall C. The role of vitamin C in the treatment of pain: new insights. All rights reserved. To cut the fruit, place the durian stem side down on a clean cutting surface. Introduction to Choosing and Opening a Durian, Use Your Hands for the Final Break of the Durian. Sometimes we do not have the opportunity to buy whole durians. The fruits smell is so potent that its banned in many hotels and public transport systems in Southeast Asia. It has a pungent smell, custard-like flesh with large seeds. To Boost Your Health, Buy Fresh Garlic Online From These 7 Websites, Buy Fresh Mulberries Online From These 4 Websites, 10 Diet Food Delivery Services For Delicious Weight Loss, Buy Fresh Fava Beans Online From These 5 Websites, Buy Fresh Spices Online From These 9 Websites, Top 10 Meal Prep Delivery Services For A Crazy-Easy Way To Eat Healthy Without Thinking About It, 30 Weird Colored Foods, Including Fruits, Vegetables, And Spices, Buy Fresh Turmeric Root Online From These 4 Websites, 34 Exotic Yellow Fruits In All Shapes And Sizes, 5 Best Protein Powder Brands With Real Sugar, 5 Best Protein Powder Brands With Caffeine, Buy Fresh Grape Leaves Online From These 4 Websites, Buy Fresh Rhubarb Online From These 7 Websites. Durian Nutrition Facts and Health Benefits. The Delightful Dunks: Exploring the Perfect Pairings for Philadelphia Pretzels, Perfect Pairing: Pretzel Thins and Spicy Guacamole, Music in Todays Pretzel Google Doodle: Unveiling the Melodies Behind the Interactive Art. Cover the stems to avoid moisture loss, use rubber bands to keep the shell from cracking, and store it in a cool, dark, and humid place to help to prolong the storage life of fresh durian. The durian is cultivated in Indonesia, the Philippines, Malaysia, and southern Thailand and is seldom exported. Travel Stories Durian 101: everything you need to know about Southeast Asia's 'King of Fruits' Save Anita Isalska Dec 7, 2015 5 min read Pile of durian In Southeast Asia, you don't need to go looking for durian. While some people love the taste of durian, others find it to be too strong. If you shake the fruit and hear something rattling on the inside, it may have dried out and no longer be fresh. Front Nutr. Opinions are mixed about durians smell. Image Source: iStock An Acquired Taste. Heart healthy eating to help lower cholesterol levels. 2011;66(1):66-7. Thailand alone grows over 300. Look along the side of the shell to find where the spikes start to go in on themselves (careful to avoid getting pricked). It should smell somewhere in between. The custardlike pulp can be eaten at various stages of ripeness and is used in a variety of sweet and savory dishes. Durian is rich in natural sugars that ferment after being exposed to gut bacteria during digestion. [3] [4] Durio zibethinus, native to Borneo and Sumatra, is the only species available in the international market. Its also rich in healthy plant compounds, including anthocyanins, carotenoids, polyphenols, and flavonoids. Mao Shan Wang is a well-known local delicacy in Singapore. And that's a good thing for durian hunting the massive fruit grows in tropical climates! There are those who enjoy the smell and others who do not. If the smell is too strong and over-powering, it is likely to be too ripe. In South East Asia, durian is described as the "king of fruit", in part due to its aggressive appearance. Durian contains aromatic compounds that give it a strong smell. In fact, justexisting in the parts of Hyrule, "Breath of the Wild's" massive environment, will kill you. Its most commonly yellow or white, but can also be red or green. Over the past two weeks, durian sellers have received a bonanza of durians in truckloads from Johor, Pahang and Penang, thanks to favourable weather, a peak flowering season for durian flowers and lower demand during Ramadan. Beyond finding them for you, they guarantee superior flavor, maximum freshness, and premium quality. Some people believe that they are more likely to be pesticide-free. Place the durian next to your ear, and give it a gentle shake, not unlike shaking maracas to some soul music. Sermsappasuk P. Durian: Nutrition facts and pharmacology. By Gerardo Gonzalez. It has a hard external husk, or shell, covered with stout spines and contains five oval compartments, each filled with a cream-coloured pulp in which are embedded one to five chestnut-sized seeds. However, some Asian markets sell this fruit throughout the year. If youre lucky enough to live in a place where durian is grown, you may be able to find the fruit at a local farmers market. Durian is larger and heavier than jackfruit with a spiky exterior and a strong, distinct aroma that is either loved or hated by those who try it. Dont forget to have a good time with all of your new, temporary hearts. However, some people think they can be harmful because of the sugar they, Related to lychee and longan fruits, rambutan is a nutritious fruit with a hairy shell and sweet, edible flesh. Durians are scented by a strong aroma. However, some tips on botw durian farming include: selecting a good location with plenty of sunlight and water, preparing the soil well with compost and organic matter, and spacing the durian trees properly to ensure good air circulation. Durians often crack open when ripe, making extracting the edible flesh inside relatively easy (while also distributing that famous aroma). The rate at which fresh durian spoils depends on whether it fell naturally from the tree or was picked. Follow these lines, and you will find it a breeze to split open a durian. Who Can Consume It? The main durian season in Singapore is . What if the Durians are already Pre-packed? Here's what it looks like when you get there: The area near the tower is tropical, as is much of the southern border of Hyrule. The durian's smell has been compared to smelly gym clothes, rotting meat, and even raw sewage. Durian contains a number of nutrients and plant compounds, which may contribute to a number of health benefits. By clicking Sign Up, you also agree to marketing emails from both Insider and Morning Brew; and you accept Insiders, NOW WATCH: Nintendos The Legend of Zelda: Breath of the Wild is amazing heres what its like. Leo CL, Leong WS, Tieh CS, Liew CK. All parts of the durian plant leaves, husk, roots, and fruit have been used in traditional Malaysian medicine to treat various illnesses, including high fever, jaundice, and skin conditions (2). Next, sliceinto the spiny skin about 3 to 4 inches deep. However, it also gets a bad rap due to its strong smell. Many of these function as antioxidants (2). If your town doesnt have any Asian markets, I suggest going to your local Chinese, Vietnamese, or Thai restaurant (if applicable) and inquiring if they have sources for buying durian and getting it delivered to you. Durian can be canned or dried, or it can be consumed cooked or raw. The Durian, in addition to being a reliable commodity, is a valuable resource for players in The Legend of Zelda: Breath of the Wild. Stay up to date with what you want to know. Durian fruit is known as the "King of Fruits" in Southeast Asia. Med J Malaysia. I've found a super easy location for endless durian, in southern Hyrule: If you've already found Faron Tower, simply quick-travel to it. The fruit is high in vitamins C and B, as well as a potent aroma that many hotels and public transportation systems refuse to serve. This is due to their strong odor, which can be overpowering in confined spaces like airplane cabins. Furthermore, one small durian contains 23g of dietary fiber which is nearly all of your daily nutritional requirement. Calories : 357. They write new content and verify and edit content received from contributors. Almost countless fruits beyond apples, bananas, and oranges are just waiting for you to taste them. Caution Each has a pit or a stone that should be removed prior to eating. Help your drivers get from point A to Z faster and safer. 2019;8(3). The 14 Best Foods to Eat When Youre Nauseous. With proper care and attention, durian trees can be a bountiful source of delicious fruit. Whether youre expanding your ridesharing operations into Australia or deploying a two-wheeler service in India, weve got you covered with detailed, high-quality data for urban areas and cities around the globe. durian, (Durio zibethinus), tree of the hibiscus, or mallow, family (Malvaceae) and its large edible fruit. This tropical fruit is characterized by its large size, strong odor, and thorned skin or rind. First, make sure you pick a fresh durian by checking that the stem is a light color. College of Tropical Agriculture and Human Resources. All rights reserved. Compared to other fruits, durian has a very high nutrition content. If youre in a country thats very popular, you might want to stop by. Like many other fruits, a good portion of these carbs is in the form of fiber (9.2 grams per serving). Just eat the flesh of the durian and discard the seeds. Its glycemic index rating of 49 makes it lower than tropical fruits such as watermelon, papaya, and pineapple. Satisfy Your Cravings: Where to Find Mickey Pretzels near Tower of Terror.